Call Your Sister
Call Your Sister is a podcast for related and unrelated sisters or CYS everywhere co-hosted by Alexandra Hodge and Astrid Ferguson. Every week, Alex and Astrid call each other to discuss the complexities of motherhood, sisterhood, identity struggles, dating as a single mother, sex and much more. We’re real Latinx sisters who are fiercely opinionated, and not afraid to realtalk each other about everything from (men)strual cycles and body shaming to the Platanos versus Yuccas debates and current identity life drama. We highlight women who are both trying to keep it together and got it all figured out. We also care deeply about the lived experiences of BIPOC and Lantinx women who are just trying to get through the week. We’re here for every facet of women’s humanity because we are a community, a nation of CYS everywhere.
Call Your Sister
Have you noticed the decline in EQ?
In this episode sisters, Alexandra Hodge and Astrid Ferguson, discuss the top five characteristics of emotional intelligence and how the pandemic has caused a decline in social skills. Many of us have been noticing the over stimulation while in the office. We find the noise, small talk, and even the clock ticking as a distraction. This all has to deal with a decline in our social skills.
It is only natural that after two years of socialization reduced to a mute button and a screen that most of us forgot to hold the door for each other as a sign of courtesy. Many have been watching the news of the Buffalo, NY racial hate crime to the Texas recent elementary school shooting while clinching our teeth. It is seriously scary out there. However, we can peel back the layers and discover underneath it all--an overlooked mental health condition. As sisters wrap up mental health awareness month, check out different ways you can raise your emotional intelligence. Being more emotionally intelligent helps us all become more aware of our emotions and foster more meaningful relationships with others. We cannot save or change everyone, but we can save each other some pain.
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https://www.callyoursisterpodcast.com
Instagram: https://www.instagram.com/cys_podcast
Facebook: Call Your Sister Podcast
Twitter: @CYS_Pod
Email: cysnation@gmail.com
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Don’t forget to follow us on our social media accounts:
https://www.callyoursisterpodcast.com
Instagram: https://www.instagram.com/cys_podcast
Facebook: Call Your Sister Podcast
Twitter: @CYS_Pod
Email: cysnation@gmail.com