Call Your Sister
Call Your Sister is a podcast for related and unrelated sisters or CYS everywhere co-hosted by Alexandra Hodge and Astrid Ferguson. Every week, Alex and Astrid call each other to discuss the complexities of motherhood, sisterhood, identity struggles, dating as a single mother, sex and much more. We’re real Latinx sisters who are fiercely opinionated, and not afraid to realtalk each other about everything from (men)strual cycles and body shaming to the Platanos versus Yuccas debates and current identity life drama. We highlight women who are both trying to keep it together and got it all figured out. We also care deeply about the lived experiences of BIPOC and Lantinx women who are just trying to get through the week. We’re here for every facet of women’s humanity because we are a community, a nation of CYS everywhere.
Call Your Sister
Tips on Embracing Transitions
In this episode we are switching it up with Astrid Ferguson leading us with some coaching tips to help us embrace life transitions. Whenever we are reaching a new phase in our lives we go through a rough transitional period. We deal with so much doubt and discomfort it’s hard to find clarity. During this period we can experience anxiety, depression, and disconnect from the world.
The tips shared in this episode will help us make better choices by finding clarity. Make sure to do the exercises shared if you are going through a change and need a little untangling. For more tips visit Astrid Ferguson website. Her blog has tons of tips. Lookout for some upcoming masterminds and let us know if you’d like to hear more of these older sister talks. 🙃 Or what would you call these talks #cysnation ?
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Twitter: @CYS_Pod
Email: cysnation@gmail.com
Don’t forget to follow us on our social media accounts:
https://www.callyoursisterpodcast.com
Instagram: https://www.instagram.com/cys_podcast
Facebook: Call Your Sister Podcast
Twitter: @CYS_Pod
Email: cysnation@gmail.com