In this episode hosts Astrid Ferguson and Alexandra Hodge speak with Heiddi Zalamar the founder of HZ Coaching services, where she helps women who struggle with fear and deeply trusting themselves, build resilience so they can tackle life’s challenges with courage and confidence. After 14 years working with others and her own 20+ year healing journey, Heiddi has discovered joy and grounded confidence. She is the ringmaster of her own circus with her 20 year old and 6 year old boys.
We discuss Latinidad and how Heiddi navigated being an introvert with two extraverted (Puerto Rican mother and Ecuadorian father) parents. She shares her struggle with finding, identifying and ultimately releasing her identity. Aside from speaking about triumphs and pitfalls of Latinidad, she shares her favorite recipes, songs, and singers. Be prepared to hear us drop some gems while navigating the kiddos. Find out more about Heiddi at www.HeiddiZalamar.com
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Email: cysnation@gmail.com